Across 18 container-ship voyages, 198 seafarers slept too little whether they worked days or rotating watches and 22 percent of 396 eye-based alertness tests rated crew members unfit for duty
How can a crew member who works a regular daytime shift still look almost as sleepy as a watchkeeper who stands night duty? A 2019 BMJ Open study followed 198 seafarers on 18 container-ship voyages and found that life at sea cut sleep for both groups, with watchkeepers averaging 5.5 hours per day and day…








